STRESS: A
POLICE HEALTH PROBLEM
A Badge of Life Article
By John M. Violanti, Ph.D
StateUniversity of NY at Buffalo, NY
School of Public Health
& Health Professions
Social & Preventive
Medicine
How Does Stress Affect Health?
The term “stress” is often misunderstood and overused.
However, among its numerous definitions, many describe stress as a process where life’s demands place an undue strain
on a person, which results in psychological and biological changes that increase the risk for disease. Others see stress as
a state of imbalance, where negative occurrences far outweigh the individual’s ability to cope with them.
Stress alters the functioning of the body’s hormone control
centers and produces a chemical imbalancethat affects the nervous and endocrine systems. The primary hormone secreted during
the stress situation is cortisol. Cortisol is known as the “stress hormone”. Cortisol has a normal pattern through
the day, rising when a person awakens, levels out at midday and decreases as nighttime approaches. When persons such as police officers are under chronic and acute stress,
cortisol becomes dysregulated. It may no longer rise in the morning and flatten out during the day, or it may not change at
all.
Under conditions of chronic stress, dysregulated cortisol will
lead to a compromised immune system and the body’s ability to fight off disease and infection. No bodily organ
can avoid being affected in some way by dysregulation of cortisol secretion. The stress response is considered “adaptive”
when it reacts to an acute situation and its duration is limited. It is considered “maladaptive” when the reaction
is not brought under control by hormonal regulatory mechanisms. If a person cannot remove himself or herself from the stressful
encounter, as is often the case with police work, the stress response may become chronic and unregulated.
Table 1. SWORN POLICE OFICERS IN THE UNITED STATES
Type of agency
Number of agencies Number of full-time
Total
836,787
All State and local
17,876
731,903
Local police 12,766 446,974
Sheriff
3,067
175,018
Primary State
49 58,190
Special jurisdiction
1,481
49,398
Constable/Marshal
513 2,323
Federal
104,884
As table one indicates, there are over 836,000 police officers
in the United States. This is a large working population
which is negatively affected by stress and traumatic events at work. Police work is at times routine, intermixed with episodes
of intensive danger. Police officers are often placed in situations of severe emotional stress which include viewing dead
bodies, seeing sexually exploited children or being involved in a shooting. They are required to work different shifts, which
may affect their sleep and dietary habits.
Police mortality studies have demonstrated that officers are
afflicted with stress-related disease at a higher rate than the general population.
•
Rates for policemen, sheriffs and marshals are significantly elevated for arteriosclerotic heart disease, cancer, suicide,
and homicide.
•
Increased rates were found for cancers of the colon and liver, diabetes mellitus, arteriosclerotic heart disease, pulmonary
embolism and homicide among Washington state police officers. Mortality for arteriosclerotic heart disease was highest for
younger officers.
•
Police officers at the City of Buffalo, NY had increased rates for heart disease, digestive cancers and cancers of
the lymphatic and hematopoietic tissues, brain cancer and esophageal cancer. Police had a three-fold rate of suicide compared
to city of Buffalo, NY municipal workers.
•
Police in New Jersey had a significantly increased risk for arteriosclerotic heart disease, digestive and skin
cancers, and skin diseases above that of the general population. Cirrhosis of the liver and digestive diseases also increased
as duration of police service increased.
•
Urban police officers in Rome, Italy had increased rates for colon cancer, bladder cancer, non-Hodgkin’s lymphoma
and melanoma. Bladder cancer rates were significantly increased for patrol car drivers and kidney cancer rates were higher
among motorcycle officers. Police officers under the age of 50 had increased rates for ischemic heart disease.
In many of the police mortality studies noted above, police
officers either suffered from disease or died at a much earlier age than reference groups like municipal workers or
the general U.S. population. Results from the State
University of NY at Buffalo police mortality studyfound the average age of death for police officers was 66 years compared to the
general population average of 75 years. This is unusual for a presumably healthy working population.
What can be done?
While there are many factors involved in police stress that
have not been addressed here, there are solutions worthy of further discussion because they may lessen the impact of police
stress on the wear and tear of bodily systems. Mental health intervention is one choice. Police officers are exposed
to stress in their work on a continuous basis. Expectations of traumatic work events are ever-present, and police training
emphasizes how to deal with the worst cases. Although intervention protocols have improved and mental health professionals
are routinely made available to help police officers deal with adversity in their work and personal lives, persuading officers
to seek psychological help remains a challenge. Police officers generally think of themselves as problem solvers, not people
who have problems. In addition, there is a pervading mistrust of the mental health profession among police officers.
Police organizations should seriously consider providing resources
that will assure confidentiality. In terms of the human dimension, taking care of small problems before they become
large is a wise strategy for the police organization. In terms of budgetary considerations, it costs approximately $160,000
to train a new police officer in the U.S., and the
organization loses the experience of the fallen officer. Prevention and early treatment are more cost effective than ignoring
stress problems.
Future research in police stress and disease will help to better
explain its adverse impact on police officers. It is hoped that such research will provide important information in clarifying
this important problem. It is the least we can do for the men and women who so nobly serve and protect civilized society.